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Since you asked for opinions, mine would probably be to take with a grain of salt what the authors says.

There was a significant decrease in the level of triglycerides, total cholesterol, LDL cholesterol and glucose, and a significant increase in the level of HDL cholesterol in the patients.

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NEWS Huge Global Studies Find Low-Carb or Keto Diets. For now doctors tend to agree that as long as your bloodwork is at appropriate levels and your weight is within a healthy range there's nothing wrong with doing the keto diet long-term Reading between the lines we can tell you that ketosis is generally considered safe but it's not suitable for everyone.

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Key unresolved questions warranting research priority include: How does LDL cholesterol elevation with carbohydrate restriction affect cardiovascular risk versus triglyceride elevation with fat restriction?

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